Welcome!

Thank you for making your health a priority. Just a few friendly reminders for new and current patients:

Cancellation Policy:

Your appointment time is reserved just for you. A late cancellation or missed visit leaves a gap in your clinician’s day that could have been filled by another patient in need from our active waitlist. As such, we require 24 hours notice for any cancellations or changes to your appointment. Patients who provide less than 24 hours notice, or miss their appointment, may be charged a $40 cancellation fee to their card on file. Cancellations due to emergencies and illness are never subject to this fee.

Physiotherapy

Physiotherapists are movement specialists who diagnose injury, disease, disorders, or lifestyle issues with the goal of restoring the body ability to function as it should. Sometimes, all your body needs are a few simple adjustments to regain its balance and alignment. This might mean taking a break from certain activities to allow for healing. Other times, a more hands-on approach to rehabi... Read More

Physiotherapists are movement specialists who diagnose injury, disease, disorders, or lifestyle issues with the goal of restoring the body ability to function as it should.

Sometimes, all your body needs are a few simple adjustments to regain its balance and alignment. This might mean taking a break from certain activities to allow for healing. Other times, a more hands-on approach to rehabilitation is required.

We utilize the latest evidence-based methods to help you achieve your health goals. From manual joint mobilization and soft tissue release to nerve mobilization, stretching techniques, and exercise therapy, we tailor our therapeutic strategies to meet your unique needs. Let’s work together to get you back on track!


Specialized Personal Training

Specialized Personal Training at Park Lawn Physiotherapy bridges the gap between rehabilitation and enhanced well-being, facilitated by a certified strength and conditioning coach and athletic therapist in collaboration with your current therapist. Tailored to integrate with your unique rehabilitation journey, this program focuses on customized exercises that build strength, improve mobility, a... Read More

Specialized Personal Training at Park Lawn Physiotherapy bridges the gap between rehabilitation and enhanced well-being, facilitated by a certified strength and conditioning coach and athletic therapist in collaboration with your current therapist. Tailored to integrate with your unique rehabilitation journey, this program focuses on customized exercises that build strength, improve mobility, and safeguard against re-injury, suitable for any fitness level. Compared to the traditional model, this program ensures a smooth progression towards elevating your strength and performance for daily life, activities and/or athletic performance.

Throughout my childhood, I was involved in dance and athletics which resulted in multiple visits to physiotherapists. Experiencing the benefits of physiotherapy on a personal level led me to become interested in and pursue a career in physiotherapy.

I have completed my degree in physiotherapy from Queen’s University, and have worked in a variety of clinical settings through my placements, ranging from the Emergency Department to private practice clinics. My treatment approach centers around education, exercise prescription, and manual therapy.

As a healthcare provider I believe that taking a client-led approach is vital in meeting goals as well as creating a space where clients feel comfortable and safe. By working together with my clients, I aim to create a realistic and achievable treatment plan in order to ultimately reach client specific goals.

Outside of the clinic, I like to keep active at the gym, as well as spend time with my dog and friends watching a good show or movie!

Throughout my childhood, I was involved in dance and athletics which resulted in multiple visits ... Read More

I have been a Physiotherapist since 2010. Upon graduating with a doctorate degree in physiotherapy, I worked in some of the top Orthopaedic facilities in the US and Canada and gained extensive clinical experience treating a diverse patient population.

At The Orhopaedic Centre in Huntsville, Alabama I had the privilege of working collaboratively with elite Orthopaedic surgeons implementing and designing pre and post operation rehabilitation plans with an emphasis on spinal patient care.

As Lead Physiotherapist at the Boerne Physiotherapy Institute in Texas I managed the physiotherapy department in the delivery of care which included clinical education and evaluation of physiotherapy clinical internship students.

After working for numerous private practice clinics in Ontario, I’ve founded Park Lawn Physiotherapy in order to bring like minded physiotherapist together with the goal of providing comprehensive physiotherapy care.

Our brand of physiotherapy is provided in a one-on-one setting, ensuring full privacy, with the emphasis on natural healing and movement.

I have been a Physiotherapist since 2010. Upon graduating with a doctorate degree in physiotherap... Read More

Richard Iheadindu is a physiotherapist and a member of the college of physiotherapists of Ontario in good standing.

Richard has a vast experience with treating conditions that would be normally seen with high level professional athletes such as traumatic injuries requiring post-operative rehab to conditions that may be longstanding in nature and considered chronic.

He still maintains and practices in other aspects of physiotherapy such as acute care in the hospital setting and ushering newly licensed physiotherapists through his work with his respective college as an examiner.

Richard has received further education and training in strength and conditioning within rehab, acupuncture, functional range conditioning, debilitating running injuries, post-op knee and ankle rehab (ACL, meniscus, achilles).

In his spare time, Richard loves to play basketball and still competes.

Richard Iheadindu is a physiotherapist and a member of the college of physiotherapists of Ontario... Read More

Adrian is a Certified Strength & Conditioning Specialist, a Certified Athletic Therapist, with a background in Kinesiology and a Minor in Psych. He has worked as a Strength & Conditioning Consultant for Hockey Canada for 10 years and has been a Strength Coach at 3 World Championships for Hockey Canada’s Women’s National team. He also had the opportunity to work with the Toronto Blue Jays for the 2011 season as an intern Athletic Therapist. Adrian has co-founded and managed a multidisciplinary high-performance training facility in Mississauga.

When not actively engaged with patients at Park Lawn Physiotherapy, Adrian leads as the founder and head coach of PriorityMe Inc. This holistic online health program specializes in providing support and accountability, empowering busy professionals and parents to effectively manage their health amidst their demanding lifestyles. This can be combined with sessions at Park Lawn Physiotherapy!

Adrian is a Certified Strength & Conditioning Specialist, a Certified Athletic Therapist, wit... Read More

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Located at: 658 The Queensway, Toronto
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